Thai Massage!!

Traditional Thai Massage is a full-body massage that involves stretching and pressure-point work along energy lines in the body. The massage therapist uses their hands, elbows, knees, and feet to apply pressure to the body's energy lines, or sen, to relieve tension and restore balance to the body. Thai massage is typically done on a mat on the floor, and the client is dressed in comfortable clothing.

Thai massage can benefit all body types and many different ailments. It can help athletes of all kinds, yogis, those with low back, neck / shoulder pain, sciatica, and mental/emotional exhaustion.

1. Reduces muscle soreness and stress
2. Increases range of motion and flexibility
3. Releases trapped and stagnant energy
4. Improves circulation and lymphatic flow
5. Increases stamina